Sunday, October 31, 2010

Halloween Chili

I made this for a few friends before trick-or-treating and realized it's the perfect Halloween dish, because it's black and orange. It's also filling, makes a pot full, and uses seasonal favorites. Meat could be easily added, if desired. And I would certainly add or serve it over greens.

Ingredients
Grapeseed oil*
1 onion, finely chopped
3-4 garlic cloves, finely chopped
1-2 T chili powder
3-4 cups sweet potatoes, washed and cut into bite size chunks
1 cup quinoa, rinsed thoroughly (optional)
32 oz box low sodium chicken stock (or enough to cover potatoes)
3-4 cups cooked black beans (or 2 cans, drained and rinsed)
28 oz can crushed tomatoes
salt to taste
cilantro (optional)
sour cream (optional)
* email here to order

Directions
  1. Place oil in bottom of stock pot and warm over medium heat. Add onion and saute 4-5 minutes until translucent. Turn the heat to medium low.
  2. Add the garlic and saute a couple more minutes before adding the chili powder. Stir to coat well.
  3. Place sweet potatoes and quinoa in pot and cover with chicken stock. Bring to a boil, then reduce to simmer, cover, and cook 15 minutes. No need to stir--just set a timer.
  4. Add the black beans, tomatoes, and salt to taste and warm through.
  5. Serve topped with cilantro and/or sour cream.
  6. Enjoy!

3 comments:

  1. Lucky me to have a jar of leftovers from your Halloween chili. Thanks again for dinner. I will be making this dish as soon as I get home.

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  2. Ben and I like all these ingredients-I've never put 'em together like this. Must try so :D Thanks for the recipe ideas

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  3. Jill--so glad to share dinner with you, as always. Someday I'll get to have dinner in your kitchen!

    Jayne--let me know how it goes!

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