Variation 1
1-2 cups leftover cooked brown rice (or any leftover grain)
~2 T rolled oats (optional)
~2 T water
Toppings of choice*
Put everything in a pot over medium high heat and bring to a boil. Reduce heat to simmer for 10 minutes or so until oats are cooked. Add toppings.*
Variation 2
1 cup whole grain (quinoa, oats, brown rice)
~2 cups water (add a little more if you like it creamy)
Put grain and water in pot with tight fitting lid and bring to a boil. Turn heat off and leave pot on stove overnight. Warm in the morning and add toppings.*
*Topping suggestions--experiment and find your favorite combination:
- Sweeteners--local honey, maple syrup, brown rice syrup, dried fruit, fresh fruit (especially berries), crystallized ginger
- Crunchy--nuts & seeds & nut butters (peanut, almond, cashew, sunflower)
- Spices--cinnamon, ginger
- Other--flax meal, wheat germ, miso
- Unusual combo--just to spice things up, try steamed veggies and greens drizzled with olive oil and sprinkled with gomasio
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