Simple Summer Snack

This is easy to make and keep on hand for a high protein, high calcium snack.

Ingredients
1-2 cloves garlic
Handful (maybe 1/4 cup?) of fresh, flat leaf parsley
juice of one lime (or lemon)
1 15oz can white beans, drained and rinsed
1/3 cup extra virgin olive oil
Salt and pepper to taste

Directions

1. In the bowl of a food processor combine first 3 ingredients and process. Scrape down sides.
2. Add beans, salt, and pepper and process. With the blade running, add olive oil.
3. Taste and adjust seasonings.
4. Enjoy with fresh from the garden veggies (cucumber, squash, carrots, kohlrabi, etc.)